| | other like-minded people who share your interests and goals. The support and motivation of wanting to help each other succeed and stay healthy and fit is fantastic. You'll also get monthly updates included in your Trim, Tone & Tighten Program:
 | | Body Transformation Contest update
|  | | Support on How to Download Video & Use Tools
|  | | Our Contact Names and Email for Additional Support
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Don't Miss Out! If you want to receive the very best personal training and weight loss body transformation coaching available join our community today!
Click Here to Become a Member!
It's not enough to just want to change. Dreaming or visualizing a better-looking and healthier body is not enough - you have to act. Action is the secret to the most successful people in the world. This goes for any discipline. Whether you want to get ahead in work, or develop a better relationship with your family, it all starts with taking that first step to success.
There's just no other way of doing it. Short-term, short-lived results are a waste of time and set you up for health issues and a metabolism that eventually hits rock bottom. I know, I see it everyday at my weight loss studio.
You make smart, calculated decisions when it comes to your family and your work, so why wouldn't you do the same for your body? Isn't it true that if you don't have your health then everything else really doesn't matter? I mean, how can it? The truth is that most people wait until it is too late to do anything about improving their life.
Don't become a statistic. You can have your health and develop an incredible body at the same time. That's what our program does - we not only want to totally transform your physique into something you can be proud of, but we want you to enjoy the health benefits that go along with it.
Imagine, in just a few short weeks you'll feel:
 | | More energetic
|  | | Healthier
|  | | Stronger
|  | | Leaner
|  | | More agile
|  | | Less tension
|  | | More muscle tone
|  | | Better definition over your whole body
|  | | A flatter stomach and abs
|  | | More Positive
|  | | Greater confidence and self-esteem | | | |
My Time Is Up... I Leave It in Your Hands
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I could speak for hours about how I've helped transform the bodies and lives of people all over the world, but right now I just want to speak to you.
As I've said before, I see and speak with people all over the world who deeply want to see a change in their life. They want to look better and feel better about their body. The problem is they don't know where to begin or what to do. They feel overwhelmed by all the options or methods for losing weight. They've been burned in the past and don't want it to happen again.
As a result they become paralyzed and do nothing...
It's a shame, but I know where they are coming from. I just want you to know it can be different. Too many people don't realize they have an extraordinary power within them self to bring about an amazing change in their life. Everyone has it, but most people are afraid to even think about what they can accomplish, because if they did, they may have to act on it...
I think you know the time to transform your body is now and that you have it in you to look & feel your best.
It may sound a bit selfish, but I want to be a part of that change. I want to see you succeed. I save every success story, email, photo, and video that I get from my clients and review them often. It makes me feel great to know that I've been able to affect the lives of so many people in a positive way.
I want to be your coach and you can trust me when I tell you that this program was designed for you.
As I said, the power is yours. I can't make you decide that this program is different. All I can give you is my word. It's really all we all have in an age when anyone can write anything on the Internet. You do have my word and my guarantee that you will not only succeed and transform your body, but you will absolutely love your new monthly coaching program.
I wish you the best of luck on your health & fitness journey and I hope to see you in a few minutes on the other side!
Committed to your success,
Stephen Cabral, CSCS, CPT, NS Founder of Trim, Tone & Tighten Author of Fatlossity Health & Fitness Consultant for Diet.com, NutritionData, Gather, theDailySkinny.com
PS. One Question I often get is why your monthly membership is only $29.95 to my online personal training and weight loss coaching program. People don't understand how an entire team of experts who write for high profile magazines, appear on TV, and charge $120+/hr for private personal training sessions can afford to do that. Well, the reason I always give is that since you are able to download all the print-outs, videos, and bonus material every month that saves us on printing and shipping costs - especially to our international members. The other reason is that we have come to a roadblock in terms of being able to train more clients. We all love what we do and unfortunately we can only complete so many private sessions in a day. We needed to find another way to share our sold-out weight loss studio secrets and as a result Trim, Tone & Tighten was born! To be fair, the only note I feel must make is that there is no way we can charge less than $1 a day for very long. I do reserve the right to increase the monthly membership fee at anytime. However, anyone who signs up today will lock in the $29.95/mo or $49.95/mo rate for the life of their membership - you will never have to pay more!
PPPS. There's nothing to lose on your end!!! Don't forget all of my programs come with an unconditional, 60 Day, 100% Risk-Free Guarantee. I call it my "if you're not happy, I'm not happy guarantee!" So if at any time during your first month you feel that your Trim, Tone & Tighten coaching program wasn't the absolute best system you've ever used, seen, or heard about, then it's free. I'll even let you keep all the bonuses just for trying the program. That's over $247 worth of products just for giving it an honest and sincere effort. So, what do you really have to lose? Absolute nothing, and I promise you that this program overdelivers and will be the most straight forward and fun way to look and feel your very best. Guaranteed-
Stephen Cabral Studio 540 Tremont St Suite 9 Boston, MA 02116
Click Below to Become a Trim, Tone & Tighten Member for Less than $1 a Day!
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Copyright 2006 - 2008 Stephen Cabral Body Transformations, LLC
NOTE: You'll be hearing from me immediately after sign-up on the "Members Only" page. I have a great welcome message where I'll introduce myself, the program details, and explain exactly how you will start seeing results this week - See you in a minute!
PPS. I urge you to get started today and I promise you that in less than 7 days you will be so happy and excited with your amazing progress. It's fast, it's easy, and this monthly coaching program was designed with you in mind. I have never felt stronger about any program I have offered and I will not be releasing anything like this again. That's it – all my effort is working each and every month to helping you to succeed. I'll be here tomorrow, and the next day motivating you and holding you accountable to ensure your success. Now, it's your time to do your part and join me, the Trim, Tone & Tighten team, and our powerful and inspiring community.
Trim, Tone & Tighten Thursdays!
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Fit Life Newsletter success tips packed with the latest research on exercise, nutrition & more! Seen by over 100,000 readers!
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Name & email kept in strict confidentiality.
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Inspired Online Personal Training & Weight Loss Coaching
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After they assured me that he was really going to be doing this to raise money for a charity event, they then filled me in on the rest of the details. The plan was to get Jonathan unbelievably lean and tone, so that he could dance around nearly naked on stage for a good cause.
The catch was he was on vacation until the first week of the month.
That gave us exactly 3 weeks until show time!
Although they knew my track record of helping people transform their bodies faster than anyone has ever done before, nobody at the magazine (including the writer coming to see me) really thought we could pull this body transformation off. Since I love a challenge and want to show people that there is a systematic approach to weight loss that, when followed, guarantees results, I was game.
Here's how we performed Boston's Fastest Body Transformation:
I knew my reputation as the go-to-guy for losing weight and transforming your body was going to be on the line and put to the test. A half million readers would either see that I had failed miserably and let this guy down or they would know that I was on to something and had figured out the weight loss secret (I refer to it as "flipping the switch").
Now let's take a look at how we did it...
Most people bounce from one weight loss approach to another desperately searching for a way lose their stubborn fat permanently… Not me! I have been using the same method for the last 11 years and 11,397 sessions. It works every time and for everyone.
How is this possible?
It's because we're all human and have the same physiological and biological systems that control our metabolisms. So although we are all individuals, your metabolism works the same as mine. All I have to do is show a client how to "flip the switch" on their metabolism and they literally jump start their stalled out weight loss engine.
At this point counting calories, points, or anything else becomes unnecessary...
My program and the one Jonathan used utilizes 3 components that force your body to oxidize fat at the fastest possible speed.
#1. Create a Fat Burning Environment in Your Body Through Hidden Nutritional Key Elements
#2. Use Short, But Precise Exercise Programs to Easily Shed Body Fat Fast (less than 30 minutes)
#3. Discover Stress, Anxiety, and Inflammation Reduction Techniques that Allow Your Body to Drop Body Fat and Look and Feel Great
Using these 3 key components I've helped Jonathan and many other people bring their bodies back to a healthy state that now allows them to naturally lose weight, toxins, and inflammatory issues. Trust me, without all 3 components working together in the right sequence you're just spinning your wheels. Sure, you'll lose some weight temporarily, but you'll just end up gaining it back.
So although people think what I do is magical in terms of weight loss, I can assure you anyone can lose weight like my studio clients do… and that's exactly what I set out to prove with my weight loss contestant, Jonathan. That's also why I wasn't worried when they told me that they would be writing a story on this whether it worked or not.
Obviously, when I was told I only had 3 weeks to help Jonathan sculpt his physique to become "underwear model" ready, I knew I had to pull out my A-game.
… and that's exactly what I did.
Besides following my step-by-step nutritional plan to blast fat and remove toxins quickly from his body, I gave Jonathan an easy to follow workout routine that would accelerate his weight loss like he had never seen before. Now, it's far easier to get results with someone who hasn't worked out in quite awhile, but this was a guy who had already been working out... making my job that much more difficult! (I help others routinely lose more than 12.2lbs in 18days…)
It turns out, though, that he had been doing all the wrong types of exercises to burn fat. Instead of doing short workouts, he was doing lots of long cardio days. So, rather than working to speed up his metabolism, he was just focused on burning calories and by doing so severely hurting his metabolic rate in the long run. We changed all that the very first day…
We cut out all Jonathan's long cardio completely and to tell you the truth his workouts took half the time of what he was used to.
Basically, he cut his workouts in half and doubled his results…
The best part was Jonathan could do these workouts at home or the gym. It didn't matter. Since the exercises require minimal equipment anyone, anywhere can do them… even when you're traveling.
Okay, okay, you want to see his results… check these photos out!
My Recommendation For You
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I Know What Works and I Can Personally Guarantee Your Success
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When I realized that I simply ran out of available time slots to train clients in person, I knew I had to come up with another way to get this powerful information out to others. I also knew that I had to lay it out in a step-by-step, easy to understand format that you can simply print out and use either at home, outdoors, or in the gym. The other thing I made absolutely certain was to give you the exact exercises, nutrition, and private advice that I use with my clients. After all, when you sign on with our team you become one of our clients and our only goal is for you to love the program and rave about your results. We built our reputation by word-of-mouth success stories and now it's time for you to create your own "before and after."
As I told you earlier, my reputation and everything I have worked for hinges on building trust, community, and phenomenal results for my private and online clients. I have turned down numerous offers to promote products I don't believe in and I never recommend anything I haven't researched or seen work personally. I guess you could say that I'm a little skeptical, but then again I've seen a lot over my 11 + years researching and completing over 11,397 sessions.
! Gold Health Member Benefits
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 | | Trim, Tone & Tighten | | | Monthly complete coaching program
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 | | All monthly workouts, | | | videos, nutrition, and lifestyle coaching
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 | | Access to community event | | | (live hands on seminars & teleseminars)
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 | | Unlimited email support
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 | | All 8 Bonuses
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 | | *17 Day Bathing Suit Body | | | Diet*
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 | | 100% Risk-Free Guarantee | | | |
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World's Fastest Workout: 4 Minutes To Fat Loss! (Limited to 1st 500 downloads only)
This is the free report and video that everyone is talking about...
It's only going to be around for a limited time so if you're really serious about learning how to lose weight at home, on the road, or in the gym without spending hours each week doing cardio you, need to check this out - But hurry because I'm taking it down after 500 downloads!
You'll also receive my free Trim, Tone & Tighten weekly newsletter, chock full of useful and real world tips- read by over 100K people!
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As Seen Everywhere:
MTV NutritionData Diet.com Reality TV Survival of the Richest Earth Reebok Edge MDA #1 YouTube Video theDailySkinny South End News Improper Bostonian Fox 25 News Boston Events Guide Who's Who WXLS 88.9 Jimmy Fund
...more
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Experience & Credibility:
* Over 40,000 sessions completed
* Sold Out Weight Loss Studio
* Author of Fatlossity System
* Industry Leading Experience & Education
* 1,000's of Happy, Success Stories from Around the World
* Only Online Monthly Coaching Program of It's Kind
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People Tell Us We're Crazy!
We hear all the time that we're out of out minds for offering everyone our famous 30-day, 100% money back guarantee...
Our response is always that we know most people are skeptical and we want to prove how amazing this program really is. We want to build your trust and let you know that we'll be there for you helping you to succeed today, tomorrow, a month from now, and next year.
This is what we've been doing for over 10 years and it's how thousands of people have come to know us as the gold standard in weight loss and healthy living. It's about creating a lifestyle you can live with... not some crazy diet plan.
Honesty is Always the Best Policy
Sure some people will take advantage of us... but we like to believe that the majority of people are honest and are really at a loss for finding a real-life plan they can live with to lose weight and feel fantastic about how they look & feel. That's what we're here to provide - simply the best and easiest to follow monthly coaching and support program in the world, and our clients couldn't be happier.
"Your weight loss program is unlike anything we've ever used before. My husband and I have tried all sorts of weight loss plans before... and I mean everything! Some of them worked for awhile, but all of them fizzled out eventually. I guess we just needed more... I have to tell you we wish we knew about your program 3 years ago - it would have saved us a lot of a lot of money, pain, and aggravation using all those other books. Anyway, thanks again for this life-changing program!" -Sarah & Richard Mitchell, 34 & 39, Austin Texas
Don't Keep Putting it Off - Join Sarah, Richard, and the Rest of Our Community Now!
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"Bob lost 18.3lbs in 3 weeks!"
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"Kelley lost 14lbs and got super-toned!"
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"Stephen dropped 8% body fat!"
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"Faith, traded her body fat for defined & toned arms and abs!"
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"Cathy lost 4 inches off her waist!"
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"Mike and Cilla look & feel younger & lost over 20lbs in 6 weeks!"
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"Paul completely transformed his body - amazing results"
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! Giving Back to Our Community
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As a Boston native I have been exposed to some of the best modern medical research in the world. At my Boston based studio we even have some of the top physicians in the country as our clients. As a result we get to her first hand how they are able to improve their own health and in turn provide better care for their patients.
"It all started with a radio broadcast from a young boy's hospital bed in 1948. The rest is history...
One of my favorite charitable organziations that works tirelessly to fund a cure for cancer research is the Jimmy Fund. It's a national non-profit with its roots in Boston. If you aren't familiar with this charity it was founded in 1948 and has supported the fight against cancer in children and adults at Boston's Dana-Farber Cancer Institute, helping to raise the chances of survival for cancer patients around the world.
We feel very grateful to be able to work with so many great people on their quest to lose weight and feel great and want to give back. We also believe in the Jimmy Fund and want to help them fight cancer. So, every year we donate 1% of every dollar our clients invest in the Trim, Tone & Tighten Monthly Coaching Program.
That's what we call our 1% Rule.

"Crissy lost over 12lbs and got rid of her knee pain!"
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"Tony cut down to 6% body fat!"
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"My own family lost over 60 pounds! We're all on this same Trim, Tone & Tighten program!"
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"Wayne cut his body fat in half in just 6 weeks!"
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"Joe dropped over 10% body fat, lost 5 inches off his waist. and healed his lower back pain!"
I'm reserving this space for your success story!
I can't wait to hear about how Trim, Tone & Tighten transformed your body and changed your life.
See you in the Member's Area!
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"On the Friday before my go-go boy dancer debut I had my stats taken and I was amazed by the results. In just 18 days, I had lost 12.2lbs, my body fat was down 3.1%, and I had taken almost 4" off my waist… clothing I'd given up on wearing ever again now fit me the way it originally had."
- Jonathan Sorrof, 42 years old, Boston MA ("go-go dancer for a night")
Jonathan did it, what about you?
Would you feel comfortable right now if you were asked to strip down to your underwear and bear it all on stage? (or in Jonathan's case, a cage…)
Probably not.
So isn't it time you started to take back your body and build the type of confidence you deserve? Why settle for mediocrity when it's not what you want.
You want to be trim, tone, and tight, so what's stopping you?
Excuse #1: "I don't have enough time." The Trim, Tone & Tighten program takes less than 30 minutes to complete and it doesn't have to be done every day.
Excuse #2: "I don't have time to cook or prepare meals…" Neither do we! You'll get over 160 sample meal plans per month that include foods that can be taken on the run, ordered out, or made in less than 5 minutes.
Excuse #3: "I've tried weight loss plans before and they never work for very long." That's because they're not meant to! Pick your favorite Barnes & Noble diet book and it will give you some tips to lose weight, but it never tells you the whole story… Trim, Tone & Tighten ensures you'll have the same long-term success that all out clients do.
Excuse #4: "I'm not ready just yet." That's the worst excuse of all. There's never a great time to start. You'll always have some business dinner, party, vacation, get-together, or some other excuse for putting it off another week. Well, we all know that one more week becomes one more month, and so on… if you don't start now, you probably never will.
I want to be the one who finally helps you succeed!
I've been helping real people just like you lose weight and transform their bodies for over 11 years. To tell you the truth, I've done it so well that my studio sold out in less than 6 months of opening… how many other "weight loss gurus" can say that?
You see, I back up everything I do with results. I have no interest in selling phoney- programs that are all talk and no walk. Unless my systems work for everyone who uses them, I just won't recommend them to anyone.
That means your success is guaranteed when you work with me as your coach. I'm that serious when it comes to making you happy and getting you the body you deserve.
   
Nutrition l Exercise l Lifestyle
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500,000 Readers Were Shocked!
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Now before you think I'm crazy, I want to explain WHY I'm doing this at such a HUGE discount...
First - This is an *introductory* offer, and it won't last forever - In fact, I'll be increasing the price without warning ANYTIME.
It could be the next minute, it could be tomorrow - one thing's for sure, I'll be pushing the price up to at least $97/month sooner than you think... ($97 was actually the former price of my online training program as seen on StephenCabral.com before now).
Second - Its our way of saying thank you for being dedicated to improving your body and health.
Third - We get the opportunity to prove to you that my team and I are different. We care about your success and we're nothing like those other programs -we actually get results!
Fourth - We also know that once you see how powerful the Trim, Tone & Tighten personal training & weight loss coaching program is you'll never want to leave our community of motivated and dedicated members!
Keep in mind I am allowing all new members who join today to lock in that low rate for the life of their membership! Right now, the price is cheap enough that anyone can skip one of their favorite unhealthy snacks to discover my weight loss secrets each month.
So instead of spending 1 dollar a day on expensive trips to fancy coffee shops, unhealthy lunches, and junk food—things that are gone in an instant- why not use it to discover these simple, yet powerful body transformation and weight loss secrets that'll keep the weight off and have you looking and feeling great for years to come?
But that's not all:
I'm Going To be Blunt: if you don't see the value in discovering what the "Trim, Tone & Tighten" is about by investing in my online personal training & weight loss coaching program, then this isn't for you. But if you read this far, then you're one of the "action- takers" I love to teach. So to reward your action, I'm throwing in the following "Fast- Action" bonuses:
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